Spicy Chicken Stir Fry: A 20-Minute Flavor Bomb You’ll Crave
A quick and easy spicy chicken stir fry recipe packed with flavor and ready in minutes. Perfect for a weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
Scale
- 2 chicken breasts, sliced
- 2 cups mixed vegetables
- 2 tablespoons vegetable oil
- 2 cloves garlic, minced
- 1 teaspoon chili flakes
- 2 tablespoons soy sauce
Instructions
- Heat oil in a pan over medium heat.
- Add minced garlic and chili flakes. Sauté for 30 seconds.
- Add sliced chicken and cook until no longer pink, about 5 minutes.
- Add vegetables and stir fry for 3–4 minutes.
- Pour in soy sauce and mix well.
- Cook for another 2–3 minutes, then serve hot.
Notes
- For a low-calorie version, use less oil and more vegetables.
- Replace soy sauce with coconut aminos for a keto-friendly option.
- Adjust chili flakes to control the spiciness.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 4g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 85mg