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Velvety Roasted Carrot & Orange Soup in Just 40 Minutes

Roasted Carrot & Orange Soup
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A creamy and flavorful Roasted Carrot & Orange Soup that combines sweet roasted carrots with citrusy orange for a comforting dish.

Ingredients

Scale
  • 500g carrots, peeled and chopped
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • Juice of 1 orange
  • 500ml vegetable stock
  • Salt and pepper to taste
  • Fresh cilantro for garnish (optional)

Instructions

  1. Preheat your oven to 200°C (400°F).
  2. Toss chopped carrots with olive oil, salt, and pepper. Spread on a baking tray.
  3. Roast carrots for 25-30 minutes until tender and slightly caramelized.
  4. In a pot, sauté onion and garlic until soft.
  5. Add roasted carrots, cumin, coriander, orange juice, and vegetable stock.
  6. Simmer for 10 minutes, then blend until smooth.
  7. Adjust seasoning if needed and serve warm.

Notes

  • For a keto version, replace carrots with roasted cauliflower.
  • Reduce orange juice for a lower-calorie option.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition

Find it online: https://www.recipesloop.com/roasted-carrot-orange-soup-recipe/