This Japanese soufflé pancakes recipe has become a weekend ritual in my kitchen. I first tried them at a tiny Tokyo café during a food tour in 2017—one bite of the airy, jiggly stack, and I knew I had to bring this magic home. The golden, cloud-like pancakes melted on my tongue, with just the right touch of sweetness and a bounce so fun it made everyone smile. I went through dozens of tests until I cracked the secret: steady low heat, stiff meringue, and patience. My version is ready in about 20 minutes and brings fluffiness, jiggle, and subtle lemon-vanilla flavor in every bite.
If you’ve been looking for the best Japanese soufflé pancakes or wondering how to make soufflé pancakes that are jiggly and cotton soft, you’re in for a treat.

Why You’ll Love This Recipe
- Incredibly fluffy, jiggly texture—like biting into a vanilla cloud
- Quick to prepare: ready in 20 minutes
- Made with simple pantry ingredients
- No special rings or molds needed
- Customizable with berries, whipped cream, or maple syrup
- A fun, impressive breakfast idea for guests or weekends
Where Did These Pancakes Come From?
Japanese soufflé pancakes are inspired by the French soufflé, merging it with the traditional pancake form. In Japan, they became wildly popular for their tall, airy look and viral jiggle. Unlike American pancakes, these are cooked slowly on low heat to puff up beautifully without spreading.
Ingredients for Japanese Soufflé Pancakes
Main Pancake Batter:
- 2 large eggs (separated)
- 2 tablespoons milk
- ½ teaspoon vanilla extract
- 1 teaspoon lemon zest (optional)
- ¼ cup all-purpose flour (spooned and leveled)
- ¼ teaspoon baking powder
- ½ teaspoon white vinegar (or lemon juice)
- 2 tablespoons granulated sugar
- Neutral oil for cooking (vegetable or canola)
Optional Toppings:
- Sweetened whipped cream
- Assorted berries
- Maple syrup
- Powdered sugar
Sweetened Whipped Cream (Optional):
- ½ cup cold heavy cream
- 1 tablespoon granulated sugar
- ½ teaspoon vanilla extract
For more soft and comforting breakfast ideas, you might enjoy pumpkin pie French toast bake or even southern fried cornbread hoe cakes.
Step-by-Step Instructions
1. Prepare the Batter
Separate the egg yolks and egg whites carefully. In the yolk bowl, whisk together milk, vanilla, and lemon zest. Sift in flour and baking powder, whisk until no lumps remain.
2. Make the Meringue
Add vinegar to the egg whites and whip until frothy. Gradually beat in the sugar, increasing to medium-high speed until stiff peaks form.
3. Combine Batter and Meringue
Gently fold one-third of the meringue into the yolk batter. Then fold in the rest, being careful not to deflate the mixture.
4. Heat the Pan and Cook
Grease a nonstick skillet lightly. Heat over low and scoop batter into tall mounds to make 2–3 pancakes. Cover and cook for 7–8 minutes, flip, then cook another 5–6 minutes.
5. Serve
Top your pancakes with whipped cream, berries, or maple syrup for the perfect finish.
You can pair these with a fresh chocolate banana protein smoothie for a balanced morning delight.
Pro Tips for Success
- Use a nonstick pan with a lid.
- Cook on low heat for slow puffing.
- Don’t overmix the meringue into the yolk batter.
- Use a spoon or piping bag to keep pancakes tall.
- Electric stovetops offer more consistent results.
Delicious Variations
Lemon-Ricotta Soufflé Pancakes – Add a spoonful of ricotta for tangy richness.
Matcha Soufflé Pancakes – Add 1 tsp of matcha powder for earthy notes.
Chocolate Chip Fluffies – Fold in mini chips for a dessert twist.
Serving Suggestions

- Fresh sliced strawberries or tanghulu
- Maple syrup drizzle
- Dollop of homemade whipped cream
- A dusting of powdered sugar
- Coffee or a smoothie on the side
Nutrition Info (per 2-pancake serving):
- Calories: 210
- Protein: 6g
- Carbs: 24g
- Fat: 10g
- Sugar: 8g
Add-ins like whipped cream will increase fat and sugar values.
Storage & Leftovers
Fridge: Store cooled pancakes in an airtight container up to 2 days.
Freezer: Not recommended—texture suffers.
Reheat: Warm on low heat with a damp paper towel to preserve fluffiness.
FAQs
Q: What is the difference between Japanese pancakes and soufflé pancakes?
A: They’re often the same! Japanese pancakes are soufflé-style—extra airy, tall, and cooked slowly to create a jiggly, cloud-like texture.
Q: What is in Japanese soufflé pancakes?
A: Just a few ingredients: eggs, flour, milk, sugar, and a touch of vinegar or lemon juice. The meringue gives it the signature bounce.
Q: What do Japanese soufflé pancakes taste like?
A: They’re mildly sweet, light as air, and taste like a cross between sponge cake and classic pancakes.
Q: What do you call the fluffy Japanese pancakes?
A: They’re most often called Japanese soufflé pancakes, cotton soft pancakes, or jiggly pancakes.
Related Recipes You’ll Also Love
Final Words
Now you know how to make the fluffiest Japanese soufflé pancakes—soft, jiggly, and straight from a Tokyo café dream. Try them this weekend and see how fun they are to make (and watch jiggle!). Share your version in the comments, and don’t forget to save this recipe for your next breakfast craving.
For more recipes follow me in page Facebook and Pinterest.
Japanese Soufflé Pancakes – 1 Stunning Fluffy Recipe You’ll Love
- Total Time: 25 minutes
- Yield: 2–3 pancakes 1x
- Diet: Vegetarian
Description
These Japanese soufflé pancakes are fluffy, jiggly, and delicately sweet. Made with simple ingredients, they’re cooked low and slow to rise tall like clouds.
Ingredients
2 large eggs (separated)
2 tablespoons milk
½ teaspoon vanilla extract
1 teaspoon lemon zest (optional)
¼ cup all-purpose flour (fluffed, spooned, and leveled)
¼ teaspoon baking powder
½ teaspoon white vinegar or lemon juice
2 tablespoons granulated sugar
Neutral oil (for cooking)
Optional Toppings:
Sweetened whipped cream
Assorted berries
Powdered sugar
Maple syrup
Whipped Cream (Optional):
½ cup cold heavy cream
1 tablespoon sugar
½ teaspoon vanilla
Instructions
1. Separate the egg yolks and whites into two mixing bowls.
2. To the yolks, add milk, vanilla, and lemon zest. Whisk briefly.
3. Sift in flour and baking powder. Whisk until no lumps remain.
4. To egg whites, add vinegar or lemon juice. Beat until frothy.
5. Gradually add sugar and beat until stiff peaks form.
6. Fold ⅓ of the meringue into the yolk batter gently.
7. Fold in remaining meringue carefully without deflating.
8. Preheat nonstick pan over low heat with light oil.
9. Scoop or pipe tall mounds of batter into the pan.
10. Cover and cook for 7–8 minutes until golden on the bottom.
11. Flip gently, cover, and cook another 5–6 minutes.
12. Serve warm with toppings like whipped cream or fruit.
Notes
Electric stovetops work best for even heat.
Don’t overmix the meringue or pancakes may deflate.
Use a spoon or piping bag to keep pancakes tall.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Japanese
Nutrition
- Serving Size: 2 pancakes
- Calories: 210
- Sugar: 8g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 130mg
Keywords: Japanese soufflé pancakes, fluffy Japanese pancakes, cotton soft pancakes, soufflé pancake recipe, jiggly pancakes