Honey Garlic Chicken Stir Fry Delivers Unbelievable Flavor in 25 Minutes
A quick and easy honey garlic chicken stir fry recipe that combines sweet and savory flavors for a delicious weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stir Fry
- Cuisine: Asian
- Diet: Low Calorie
Ingredients
Scale
- 2 chicken breasts, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 2 tablespoons vegetable oil
- 3 cloves garlic, minced
- 1/4 cup honey
- 2 tablespoons soy sauce
Instructions
- Heat oil in a large pan over medium-high heat.
- Add garlic and cook for 30 seconds until fragrant.
- Add chicken and cook until browned, about 5-6 minutes.
- Add vegetables and stir fry for 4-5 minutes until tender-crisp.
- Mix honey and soy sauce in a small bowl, then pour over the chicken and vegetables.
- Cook for 2-3 minutes until the sauce thickens slightly.
- Serve hot over rice or noodles.
Notes
- For a low-calorie version, reduce honey or use a sugar substitute.
- For a keto version, omit honey and use a low-carb sweetener.
- Use turkey bacon instead of regular bacon if desired.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 18g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg