Irresistible 3-Ingredient Honey BBQ Chicken Recipe!
A simple and flavorful honey BBQ chicken recipe that’s perfect for grilling or baking. Sweet, sticky, and full of flavor.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Grilling or Baking
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 4 chicken breasts
- 1/3 cup BBQ sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat your grill or oven to 375°F (190°C).
- In a small bowl, mix the BBQ sauce and honey until well combined.
- Season the chicken breasts with salt and pepper on both sides.
- Brush the chicken with olive oil to prevent sticking.
- Grill or bake the chicken for 15-20 minutes, turning halfway.
- Brush the chicken with the honey BBQ sauce during the last 5 minutes of cooking.
- Cook until the chicken reaches an internal temperature of 165°F (74°C).
- Serve warm with extra sauce if desired.
Notes
- For a keto version, replace honey with sugar-free sweetener and use a low-carb BBQ sauce.
- For a low-calorie version, reduce the amount of honey and use a light BBQ sauce.
- You can also use chicken thighs for a juicier result.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 12g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 85mg
Find it online: https://www.recipesloop.com/honey-bbq-chicken-recipe/