Print

Irresistible 3-Ingredient Honey BBQ Chicken Recipe!

Honey BBQ chicken

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A simple and flavorful honey BBQ chicken recipe that’s perfect for grilling or baking. Sweet, sticky, and full of flavor.

Ingredients

Scale
  • 4 chicken breasts
  • 1/3 cup BBQ sauce
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat your grill or oven to 375°F (190°C).
  2. In a small bowl, mix the BBQ sauce and honey until well combined.
  3. Season the chicken breasts with salt and pepper on both sides.
  4. Brush the chicken with olive oil to prevent sticking.
  5. Grill or bake the chicken for 15-20 minutes, turning halfway.
  6. Brush the chicken with the honey BBQ sauce during the last 5 minutes of cooking.
  7. Cook until the chicken reaches an internal temperature of 165°F (74°C).
  8. Serve warm with extra sauce if desired.

Notes

  • For a keto version, replace honey with sugar-free sweetener and use a low-carb BBQ sauce.
  • For a low-calorie version, reduce the amount of honey and use a light BBQ sauce.
  • You can also use chicken thighs for a juicier result.

Nutrition