5-Minute Chicken Ranch Wrap That Beats Fast Food Every Time
A simple chicken ranch wrap recipe that’s perfect for quick lunches or light dinners. Packed with flavor and easy to customize.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 2 wraps 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 large tortillas
- 2 cups cooked chicken (shredded or diced)
- 1 cup lettuce (shredded)
- 1/4 cup ranch dressing
- 1/2 cup shredded cheddar cheese
- 1 tomato (diced)
Instructions
- Lay tortillas flat on a clean surface
- Spread ranch dressing evenly over each tortilla
- Add lettuce, chicken, cheese and tomato
- Roll tightly from one end
- Slice each wrap in half
- Serve immediately
Notes
- For a crispier wrap, lightly toast in a pan before slicing
- Add avocado for extra creaminess
- Use whole wheat tortillas for a healthier option
- Wrap tightly in foil for easy transport
Nutrition
- Serving Size: 1/2 wrap
- Calories: 320
- Sugar: 3g
- Sodium: 480mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 65mg