Delightfully Creamy White Bean Soup in Just 45 Minutes
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A creamy white bean soup with a light texture and rich flavor, perfect for a comforting meal.
- Author: EditorVictoria
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
- 2 cups dried white beans, soaked overnight
- 1 tbsp olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1 carrot, chopped
- 1 celery stalk, chopped
- 4 cups vegetable broth
- 1 bay leaf
- 1/2 cup unsweetened almond milk
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 tsp thyme
- 2 strips turkey bacon, chopped (optional)
- Drain and rinse soaked white beans.
- Heat olive oil in a pot over medium heat.
- Add onion, garlic, carrot, and celery. Sauté for 5 minutes.
- Add beans, vegetable broth, bay leaf, and turkey bacon if using. Bring to a boil.
- Reduce heat, cover, and simmer for 45 minutes or until beans are tender.
- Remove bay leaf. Blend half of the soup until smooth.
- Return blended soup to the pot. Stir in almond milk, salt, pepper, and thyme.
- Simmer for 5 more minutes before serving.
Notes
- Soak beans overnight to reduce cooking time.
- Adjust salt and pepper to taste.
- For extra creaminess, blend more of the soup.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 3g
- Sodium: 450mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg