“Magical White Bean Soup with Parsley and Lemon in 1 Hour”
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A light and refreshing white bean soup flavored with parsley and lemon.
- Author: EditorVictoria
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 65 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Low Fat
- 2 cups white beans, soaked overnight
- 4 cups vegetable broth
- 1 onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 lemon, juiced and zested
- 1/4 cup fresh parsley, chopped
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 4 slices turkey bacon, chopped (optional)
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, carrots, and celery. Cook for 5 minutes until softened.
- Add turkey bacon if using. Cook for another 3 minutes.
- Drain soaked beans and add them to the pot with vegetable broth.
- Bring to a boil, then reduce heat and simmer for 45 minutes until beans are tender.
- Stir in lemon juice, zest, and parsley.
- Season with salt and pepper. Serve warm.
Notes
- Soak beans overnight for best texture.
- Adjust broth quantity for desired soup thickness.
- Garnish with extra parsley if preferred.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 10mg