Effortless Warm Green Bean Salad with Potatoes and Feta in 30 Minutes
A refreshing warm green bean salad with potatoes and feta, perfect for a light lunch or side dish. Combines crisp green beans, tender potatoes, and tangy feta cheese for a balanced flavor.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Boiling, Blanching
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 500g green beans, trimmed
- 400g baby potatoes, halved
- 100g feta cheese, crumbled
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
Instructions
- Boil potatoes in salted water for 10-12 minutes until tender. Drain and set aside.
- Blanch green beans in boiling water for 3-4 minutes, then plunge into ice water to retain color.
- Whisk olive oil, lemon juice, Dijon mustard, garlic, salt, and pepper in a bowl.
- Toss warm potatoes and green beans with the dressing.
- Sprinkle crumbled feta and fresh parsley on top before serving.
Notes
- For a keto version, reduce potatoes and add more green beans.
- Use low-fat feta for a lighter option.
- Add cherry tomatoes or olives for extra flavor.
- Best served fresh but can be refrigerated for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 7g
- Cholesterol: 15mg