Spicy Jalapeño Chicken Chowder: 30-Minute Fiery Comfort Food
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A hearty and flavorful Spicy Jalapeño Chicken Chowder packed with protein and vegetables. Perfect for cold days or when you need an immune boost.
- Author: EditorVictoria
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
- 2 boneless, skinless chicken breasts, diced
- 1 tbsp olive oil
- 1 onion, chopped
- 2 jalapeños, seeded and minced
- 3 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 cups chicken broth (low sodium)
- 1 cup heavy cream (or coconut milk for dairy-free)
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
- Heat olive oil in a large pot over medium heat.
- Add diced chicken and cook until no longer pink. Remove and set aside.
- In the same pot, sauté onion, jalapeños, garlic, carrots, and celery until softened.
- Pour in chicken broth and bring to a simmer.
- Add cooked chicken, cumin, paprika, salt, and pepper.
- Stir in heavy cream and simmer for 10 minutes.
- Garnish with fresh cilantro before serving.
Notes
- For a keto version, use full-fat coconut milk instead of heavy cream.
- Reduce jalapeños for a milder taste.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 bowl (approx. 1.5 cups)
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg