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Shrimp and Spinach Stuffed Winter Squash

Irresistible Shrimp and Spinach Stuffed Winter Squash in 45 Minutes


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  • Author: EditorVictoria
  • Total Time: 55 minutes
  • Yield: 2 servings 1x
  • Diet: Low Calorie

Description

A hearty dish featuring shrimp and spinach stuffed into roasted winter squash.


Ingredients

Scale
  • 1 medium winter squash
  • 1 cup shrimp, peeled and deveined
  • 2 cups fresh spinach
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 1/2 cup shredded cheese

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Cut the winter squash in half and scoop out the seeds.
  3. Place squash halves on a baking sheet, drizzle with olive oil, and roast for 30 minutes.
  4. In a pan, sauté shrimp and spinach with garlic powder, salt, and black pepper.
  5. Fill roasted squash halves with the shrimp and spinach mixture.
  6. Sprinkle shredded cheese on top.
  7. Bake for an additional 10 minutes until cheese melts.

Notes

  • Use any type of winter squash like acorn or butternut.
  • Adjust seasoning to taste.
  • For a vegan option, omit shrimp and cheese.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 stuffed squash half
  • Calories: 250
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 100mg