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Shrimp and Veggie Creamy Penne

Creamy Shrimp and Veggie Penne: A 25-Minute Flavor Explosion


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  • Author: EditorVictoria
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Diet: Low Lactose

Description

A creamy and flavorful pasta dish with tender shrimp and fresh vegetables, perfect for a quick and satisfying meal.


Ingredients

Scale
  • 8 oz penne pasta
  • 1 lb shrimp, peeled and deveined
  • 2 cups mixed vegetables, chopped (bell peppers, zucchini, mushrooms)
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp red pepper flakes, optional
  • 2 tbsp fresh parsley, chopped

Instructions

  1. Cook the penne pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large skillet over medium heat. Add garlic and sauté for 30 seconds until fragrant.
  3. Add shrimp and cook for 2-3 minutes per side until pink. Remove shrimp from the skillet and set aside.
  4. In the same skillet, add mixed vegetables and cook for 4-5 minutes until tender.
  5. Pour in heavy cream and bring to a simmer. Stir in Parmesan cheese until melted.
  6. Add cooked pasta and shrimp back to the skillet. Toss everything together until well coated.
  7. Season with salt, black pepper, and red pepper flakes if desired. Garnish with fresh parsley before serving.

Notes

  • Use fresh shrimp for the best flavor and texture.
  • Substitute half-and-half for heavy cream if you prefer a lighter sauce.
  • Add more vegetables like spinach or cherry tomatoes for extra nutrition.
  • Store leftovers in an airtight container in the fridge for up to 2 days.
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Category: Pasta
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 12g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 180mg