Hearty Shrimp and Kale Soup with Garlic Bread in 30 Minutes
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A hearty and healthy shrimp and kale soup paired with crispy garlic bread. Perfect for a quick and nutritious meal.
- Author: EditorVictoria
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Low Calorie
- 1 lb shrimp, peeled and deveined
- 4 cups kale, chopped
- 3 cloves garlic, minced
- 1 onion, diced
- 2 tbsp olive oil
- 4 cups vegetable broth
- 1 tsp salt
- 1 tsp black pepper
- 1 loaf crusty bread
- 2 tbsp butter, melted
- Heat olive oil in a large pot over medium heat.
- Add diced onion and minced garlic, sauté for 3 minutes.
- Add shrimp and cook until pink, about 5 minutes.
- Pour in vegetable broth and bring to a boil.
- Add chopped kale, salt, and black pepper. Simmer for 10 minutes.
- Slice the bread, brush with melted butter, and toast until golden.
- Serve the soup hot with garlic bread on the side.
Notes
- Use fresh kale for the best texture.
- Adjust salt and pepper to taste.
- Add a squeeze of lemon for extra flavor.
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 3g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 150mg