Description
A simple and flavorful sheet pan dish featuring Moroccan-spiced chickpeas and carrots.
Ingredients
Scale
- 2 cups chickpeas, drained and rinsed
- 4 large carrots, peeled and sliced
- 2 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground turmeric
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp lemon juice
- 2 tbsp fresh parsley, chopped
Instructions
- Preheat oven to 400°F (200°C).
- Toss chickpeas and carrots with olive oil, cumin, coriander, turmeric, paprika, salt, and pepper.
- Spread evenly on a sheet pan.
- Roast for 25 minutes, stirring halfway.
- Remove from oven, drizzle with lemon juice, and sprinkle with parsley.
Notes
- Use canned chickpeas for convenience.
- Adjust spices to taste.
- Serve with rice or flatbread.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: Moroccan
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 6g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 8g
- Cholesterol: 0mg