Hearty Navy Bean Soup with Traditional Flavor in Just 5 Steps
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A hearty navy bean soup with a traditional flavor, perfect for a comforting meal.
- Author: EditorVictoria
- Prep Time: 10 minutes
- Cook Time: 1 hour 45 minutes
- Total Time: 1 hour 55 minutes
- Yield: 6 servings 1x
- Category: Soups
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
- 1 pound dried navy beans, rinsed and sorted
- 6 cups water
- 4 slices turkey bacon, chopped
- 1 medium onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 garlic cloves, minced
- 1 bay leaf
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 cups vegetable broth
- Soak the navy beans in water overnight. Drain and rinse before using.
- In a large pot, cook the turkey bacon over medium heat until crispy. Remove and set aside.
- In the same pot, sauté the onion, carrots, and celery until softened, about 5 minutes.
- Add the garlic, bay leaf, thyme, salt, and pepper. Cook for 1 minute.
- Add the soaked beans, vegetable broth, and water. Bring to a boil.
- Reduce heat to low, cover, and simmer for 1.5 hours, or until beans are tender.
- Remove the bay leaf. Using a spoon, mash some of the beans to thicken the soup.
- Stir in the cooked turkey bacon. Adjust seasoning if needed.
- Serve hot.
Notes
- For extra flavor, add a ham bone or smoked turkey leg while simmering.
- Soaking the beans reduces cooking time and improves digestibility.
- Store leftovers in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 12g
- Protein: 15g
- Cholesterol: 10mg