Hearty Navy Bean Soup with Bay Leaf Broth in Just 1 Hour
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A hearty and flavorful navy bean soup simmered in a fragrant bay leaf broth. This recipe is simple to make and packed with protein and fiber.
- Author: EditorVictoria
- Prep Time: 10 minutes
- Cook Time: 1 hour 20 minutes
- Total Time: 1 hour 30 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
- 1 pound dried navy beans, rinsed and soaked overnight
- 6 cups water
- 2 bay leaves
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 4 slices turkey bacon, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- Drain the soaked navy beans and rinse them under cold water.
- In a large pot, combine the beans, water, and bay leaves. Bring to a boil.
- Reduce heat to low, cover, and simmer for 1 hour or until the beans are tender.
- In a separate pan, cook the turkey bacon until crisp. Remove and set aside.
- In the same pan, sauté the onion, garlic, carrots, and celery until softened.
- Add the sautéed vegetables, turkey bacon, salt, pepper, and thyme to the pot with the beans.
- Simmer for another 20 minutes to blend the flavors.
- Remove the bay leaves before serving.
Notes
- Soaking the beans overnight reduces cooking time.
- Adjust salt and pepper to taste.
- For a thicker soup, mash some of the beans before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 10mg