5-Minute Mini Yogurt & Fruit Cups: Irresistible & Healthy Snack
Mini yogurt & fruit cups are a quick, healthy snack or breakfast option. They combine creamy yogurt with fresh fruit for a balanced bite.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Total Time: 5 mins
- Yield: 2 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: International
- Diet: Vegetarian
Ingredients
Scale
- 1 cup Greek yogurt: thick and protein-rich
- 1/2 cup mixed berries: fresh or frozen
- 1 tbsp honey: for natural sweetness
- 2 tbsp granola: adds crunch
Instructions
- Layer yogurt at the bottom of small cups.
- Add a layer of mixed berries.
- Drizzle honey over the berries.
- Sprinkle granola on top.
- Serve immediately or chill for up to 2 hours.
Notes
- Use non-dairy yogurt for a vegan version.
- Swap honey for maple syrup if preferred.
- Adjust fruit based on season.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 18g
- Sodium: 40mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://www.recipesloop.com/mini-yogurt-fruit-cups-recipe/