Description
Mini oat dessert bites are a delightful, bite-sized treat perfect for any occasion. They combine the wholesome goodness of oats with sweet flavors for a satisfying snack.
Ingredients
Scale
- 1 cup rolled oats: the base of the bites
- 1/2 cup almond butter: for creamy texture
- 1/4 cup honey: natural sweetness
- 1 tsp vanilla extract: for flavor
- 1/4 cup dark chocolate chips: optional for extra richness
- 1 tbsp chia seeds: for added nutrition
Instructions
- In a mixing bowl, combine the rolled oats, almond butter, honey, and vanilla extract.
- Stir the mixture until well blended and sticky.
- Fold in the dark chocolate chips and chia seeds if using.
- Roll the mixture into small, bite-sized balls.
- Place the bites on a tray and refrigerate for at least 30 minutes to set.
- Serve chilled and enjoy.
Notes
- Store in an airtight container in the fridge for up to a week.
- For a vegan version, use maple syrup instead of honey.
- Add dried fruit or nuts for extra texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Bake
- Cuisine: International
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 8g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg