Irresistible Marry Me Creamy Tuscan Chicken Soup in 30 Minutes
A rich and creamy Tuscan-inspired chicken soup packed with flavor and nutrients. Perfect for cozy nights or when you need comfort food.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Tuscan
- Diet: Low Lactose
Ingredients
Scale
- 2 tbsp olive oil
- 1 lb chicken breast, diced
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 cup sun-dried tomatoes
- 4 cups chicken broth
- 1 cup heavy cream
- 2 cups spinach
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add chicken and cook until browned.
- Add onion and garlic, sauté until soft.
- Stir in sun-dried tomatoes and Italian seasoning.
- Pour in chicken broth and bring to a simmer.
- Reduce heat, add heavy cream, and stir well.
- Add spinach and cook until wilted.
- Season with salt and pepper.
- Serve hot.
Notes
- For a keto version, use full-fat cream.
- Replace heavy cream with coconut milk for dairy-free.
- Add extra veggies like zucchini for more nutrients.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 90mg