Healing Lemon Rosemary Chicken Soup in Just 40 Minutes
A comforting and healthy Lemon Rosemary Chicken Soup packed with immune-boosting ingredients. Perfect for colds, flu, or a light meal.
- Prep Time: 10 mins
- Cook Time: 27 mins
- Total Time: 37 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 lb (450g) boneless chicken breast
- 6 cups low-sodium chicken broth
- 1 tsp salt
- ½ tsp black pepper
- 2 sprigs fresh rosemary
- Juice of 1 lemon
- 1 cup spinach leaves
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, carrots, and celery. Sauté for 5 minutes.
- Add chicken breast, broth, salt, pepper, and rosemary. Bring to a boil.
- Reduce heat, cover, and simmer for 20 minutes.
- Remove chicken, shred it, and return to pot.
- Stir in lemon juice and spinach. Cook for 2 more minutes.
- Remove rosemary sprigs before serving.
Notes
- For a keto version, add more chicken and reduce carrots.
- Store in the fridge for up to 3 days.
- Freezes well for up to 1 month.
Nutrition
- Serving Size: 1.5 cups
- Calories: 210
- Sugar: 4g
- Sodium: 650mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 60mg
Find it online: https://www.recipesloop.com/lemon-rosemary-chicken-soup-recipe/