Irresistible Honey Mustard Baked Chicken in 30 Minutes
A simple and flavorful honey mustard baked chicken recipe that’s perfect for an easy dinner. The sweet and tangy glaze enhances tender chicken breasts.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baked
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 4 chicken breasts (700 grams)
- 1/4 cup Dijon mustard
- 1/4 cup honey
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, whisk mustard, honey, olive oil, garlic powder, salt, and pepper.
- Place chicken in a baking dish and coat evenly with the sauce.
- Bake for 25 to 30 minutes until chicken is cooked through.
- Let rest for 5 minutes before serving.
Notes
- For a keto version, replace honey with sugar-free maple syrup.
- Use Greek yogurt instead of honey for a low-calorie option.
- Double the sauce if you prefer extra glaze.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 12g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0.5g
- Protein: 35g
- Cholesterol: 85mg