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Hearty Chicken Quinoa Soup: 280-Calorie Comfort in 30 Minutes

Hearty Chicken Quinoa Soup
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A nutritious and filling Hearty Chicken Quinoa Soup packed with protein and vegetables.

Ingredients

Scale
  • 1 lb chicken breast, diced
  • 1 cup quinoa, rinsed
  • 4 cups chicken broth
  • 1 onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 3 garlic cloves, minced
  • 1 tsp olive oil
  • 1 tsp dried thyme
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add onion, carrots, celery, and garlic. Cook for 5 minutes.
  3. Add diced chicken and cook until browned.
  4. Pour in chicken broth and bring to a boil.
  5. Stir in quinoa, thyme, salt, and pepper.
  6. Reduce heat and simmer for 20 minutes.
  7. Serve hot.

Notes

  • Store leftovers in an airtight container for up to 3 days.
  • For a keto version, omit quinoa and add extra vegetables.
  • Add lemon juice for extra flavor.

Nutrition

Find it online: https://www.recipesloop.com/hearty-chicken-quinoa-soup-recipe/