Hearty Chicken Lentil Soup: A 25-Minute Comfort Miracle
A hearty and healthy chicken lentil soup packed with protein and nutrients. Perfect for cold weather, boosting immunity, or a comforting meal.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: International
- Diet: Low Fat
Ingredients
Scale
- 1 tbsp olive oil
- 1 onion, diced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 1 lb boneless chicken breast, cubed
- 1 cup dried lentils
- 6 cups low-sodium chicken broth
- 1 tsp dried thyme
- 1 bay leaf
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, carrots, and celery. Cook for 5 minutes.
- Add garlic and chicken. Cook until chicken is no longer pink.
- Stir in lentils, broth, thyme, and bay leaf.
- Bring to a boil, then reduce heat and simmer for 25 minutes.
- Remove bay leaf. Season with salt and pepper.
- Serve hot.
Notes
- Rinse lentils before cooking.
- For a creamier texture, blend half the soup.
- Store leftovers in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 4g
- Sodium: 320mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 45mg
Find it online: https://www.recipesloop.com/hearty-chicken-lentil-soup-recipe/