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Hearty Chicken Barley Soup: 1 Pot Comfort Food That Heals

Hearty Chicken Barley Soup
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A hearty chicken barley soup packed with nutrients, perfect for cold weather or boosting immunity. This recipe is easy to make and customizable for various dietary needs.

Ingredients

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  • 1 lb boneless, skinless chicken breast, diced
  • 1 cup pearl barley, rinsed
  • 1 large onion, chopped
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 4 cups low-sodium chicken broth
  • 2 cups water
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 bay leaf
  • Salt and pepper to taste
  • 1 tbsp olive oil

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onions, carrots, and celery. Sauté for 5 minutes until softened.
  3. Add minced garlic, thyme, and rosemary. Stir for 30 seconds.
  4. Pour in chicken broth and water. Bring to a boil.
  5. Add diced chicken and pearl barley. Reduce heat to a simmer.
  6. Cook for 30-35 minutes until barley is tender and chicken is fully cooked.
  7. Remove bay leaf. Season with salt and pepper.
  8. Serve hot.

Notes

  • For a keto version, replace barley with cauliflower rice.
  • Use turkey bacon for extra flavor without pork.
  • Freeze leftovers for quick meals later.

Nutrition

Find it online: https://www.recipesloop.com/hearty-chicken-barley-soup-recipe/