40-Minute Healthy Healing Chicken Vegetable Soup That Works Wonders
A nourishing Healthy Healing Chicken Vegetable Soup packed with immune-boosting ingredients to support recovery and overall wellness.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Total Time: 40 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 tbsp olive oil
- 1 onion, diced
- 3 garlic cloves, minced
- 2 carrots, sliced
- 2 celery stalks, chopped
- 1 lb boneless chicken breast, cubed
- 6 cups low-sodium chicken broth
- 1 tsp turmeric
- 1 tsp ginger, grated
- 1 cup spinach, chopped
- 1 zucchini, diced
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion, garlic, carrots, and celery. Sauté for 5 minutes.
- Add chicken cubes and cook until lightly browned.
- Pour in chicken broth and bring to a boil.
- Stir in turmeric and ginger. Reduce heat and simmer for 20 minutes.
- Add spinach and zucchini. Cook for another 5 minutes.
- Season with salt and pepper. Serve hot.
Notes
- For a keto version, skip carrots and add more zucchini.
- Use turkey bacon instead of regular bacon if desired.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 220
- Sugar: 4g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 60mg