7-Minute Gut-Healthy Miso Cup Soup That Soothes Your Belly
A gut-healthy miso cup soup packed with probiotics and nutrients to support digestion. This simple recipe is quick to prepare and perfect for a light meal or snack.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 1 serving 1x
- Category: Soup
- Method: No-cook
- Cuisine: Japanese
- Diet: Vegetarian
Ingredients
Scale
- 1 tbsp white miso paste
- 1 cup hot water
- 1/4 cup diced tofu
- 1 tbsp chopped green onions
- 1 tsp dried wakame seaweed
- 1/4 tsp grated ginger
Instructions
- Place wakame in a cup and soak in 1 tbsp water for 5 minutes to rehydrate
- Dissolve miso paste in hot water, stirring thoroughly
- Add rehydrated wakame and soaking liquid to the miso broth
- Stir in diced tofu
- Top with green onions and grated ginger
- Serve immediately
Notes
- Use filtered water for best flavor
- Don’t boil miso – it destroys beneficial enzymes
- Add chili flakes for extra heat if desired
- Substitute tofu with mushrooms for vegan option
Nutrition
- Serving Size: 1 cup
- Calories: 45
- Sugar: 2g
- Sodium: 320mg
- Fat: 1.5g
- Saturated Fat: 0.2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.recipesloop.com/gut-healthy-miso-cup-soup-recipe/