This Frozen Chocolate Banana Ghost Pops recipe has been my go-to Halloween treat ever since my niece asked, “Can ghosts taste like bananas?” I still remember her giggling as the melted white chocolate dripped down the frozen banana like a haunted ghost cloak. One bite of the crisp white shell, creamy banana, and those tiny chocolate chip eyes made me realize how much fun food can bring to a holiday. My version is ready in just 15 minutes and delivers spooky vibes, sweet creaminess, and kid-friendly fun in every bite.
If you’ve been searching for the best Frozen Chocolate Banana Ghost Pops or how to make banana ghost treats at home, this is the one.

Why You’ll Love This Recipe
- Spooky and sweet – Creamy white chocolate covers chilled banana with adorable ghost eyes
- Quick & easy – Just 4 ingredients and under 20 minutes total
- Perfect for Halloween – Great paired with festive recipes like Pumpkin Pie French Toast Bake or Pumpkin Yogurt Dog Treats
- Healthy-ish – Real fruit and minimal ingredients
- Fun for kids – Let them help dip and decorate
A Hauntingly Fun History of Banana Ghosts
These banana ghost pops took off thanks to viral Halloween parties and Pinterest boards. The concept? A simple frozen banana dressed up as a ghost using white chocolate and mini chocolate chips. They’re now a staple in Halloween breakfast buffets and even make cute additions alongside Pumpkin-shaped Bagels or Baked Pumpkin Donuts.
Ingredients
Main Ingredients
- 1 medium banana (firm, not overly ripe)
- 1 cup white chocolate (good quality, melts smooth)
- 8 mini chocolate chips (for the eyes)
- 4 popsicle sticks
- Wax paper (to line tray)
Optional Add-Ins
- Crushed graham crackers for “dirt” effect
- Coconut flakes for a ghostly texture
- Candy eyes for extra Halloween flair
Step-by-Step Instructions
Prep the Bananas
Slice your banana in half lengthwise, then again crosswise so you have four quarters. Carefully push a popsicle stick into each piece. Line a tray with wax paper, lay the bananas flat, and freeze until solid—about 1 hour.
Melt the Chocolate
Pour white chocolate into a microwave-safe mug. Microwave for 30 seconds at a time, stirring in between, until fully melted and smooth. Tip: Use a narrow mug to allow for easy dipping.
Dip & Decorate
Dip frozen banana pieces into the chocolate, coating well. Scrape off any excess from the back. Place dipped bananas back onto the wax paper tray.
Add the Eyes
Quickly press two mini chocolate chips into each banana to make the ghost eyes before the chocolate hardens. Work fast here—the frozen bananas make the chocolate set quickly!
Freeze Again
Return to the freezer until fully set—about 20–30 minutes. Serve frozen.
Pro Tips for Success
- Use ripe-but-firm bananas – Too soft and they’ll slide off the stick
- Chill thoroughly – If the bananas aren’t frozen enough, the chocolate won’t coat properly
- Work fast after dipping – The eyes won’t stick if the shell sets
- Use good chocolate – Avoid chalky baking chips that don’t melt smoothly
- Decorate creatively – Add sprinkles or drizzles for more fun
Delicious Variations
Version 1: Monster Banana Pops
Use green candy melts and candy eyes for a Frankenstein-style look. Great paired with Creepy Cool Green Slime Punch.
Version 2: Mummy Banana Pops
Use white chocolate drizzle to “wrap” your ghost like a mummy. Serve with Mummy Mini Pizzas.
Version 3: Graveyard Pops
Stick them into crushed chocolate cookie crumbs to look like tombstones. Serve with Sweet Graveyard Chocolate Cake.
Serving Suggestions

- Pair with Pumpkin Oatmeal Cream Pies for a spooky snack platter
- Serve on a brunch board next to Pumpkin Chocolate Chip Muffins
- Add to a Halloween breakfast spread with Pumpkin Magic Cake
- Kids love it with a side of Pumpkin Gnocchi—yes, even for breakfast!
Nutritional Information (Per Pop)
Nutrient | Amount |
Calories | 120 |
Carbs | 18g |
Sugar | 14g |
Protein | 1g |
Fat | 5g |
Sodium | 15mg |
Values may vary based on chocolate used or optional add-ins.
Storage & Leftovers
Fridge: Not recommended—bananas get mushy.
Freezer: Store in airtight container for up to 7 days.
Reheat: Don’t! Eat directly from frozen for best texture.
FAQs
Q: Does Walmart sell banana popsicles?
A: Yes, Walmart typically carries various fruit-based popsicles including banana, but they’re different from homemade ghost pops.
Q: How do they make ghost pops?
A: By dipping frozen bananas in melted white chocolate and decorating with mini chocolate chips for eyes.
Q: Where did the banana ghost story originate?
A: It’s more of a fun kitchen tradition than a historical tale—Pinterest and Halloween party culture made it viral.
Q: Are banana popsicles good for you?
A: Yes! Especially homemade ones like these, using real fruit and no artificial additives.
Related Recipes
Looking for more Halloween food ideas? Try these spooky favorites:
- Creepy Cute Mummy Veggie Wraps – Savory and silly!
- Creepy Crunchy Monster Candy Bark – Perfect for sweet tooths
- Pumpkin Pie French Toast Bake – Festive breakfast must
- Pumpkin-shaped Bagel – Great for spooky mornings
Now You Try It!
Now you know how to make the best Frozen Chocolate Banana Ghost Pops—chilly, chocolatey, and perfectly haunting. Have you tried it yet? Drop your twist in the comments, share it with friends, and pin it for later. For more spooky snacks, explore our Halloween breakfast ideas and fun pancake art—your kitchen will be the most festive haunt on the block!
For more recipes follow me in page Facebook and Pinterest.
Print
Frozen Chocolate Banana Ghost Pops – 15-Minute Sweet Spooky Treat
- Total Time: 15 minutes
- Yield: 4 pops 1x
- Diet: Vegetarian
Description
These Frozen Chocolate Banana Ghost Pops are the perfect blend of spooky and sweet! Made with just four ingredients, they’re a quick, fun Halloween treat the whole family can enjoy.
Ingredients
1 medium banana (firm, not overripe)
1 cup white chocolate (good quality)
8 mini chocolate chips (for ghost eyes)
4 popsicle sticks
Wax paper (for lining tray)
Instructions
1. Cut the banana in half lengthwise, then again crosswise to make four quarters.
2. Insert a popsicle stick into each banana piece and place on a wax paper-lined tray.
3. Freeze bananas until solid, about 1 hour.
4. Melt white chocolate in a coffee mug using 30-second microwave intervals, stirring between.
5. Dip each frozen banana into the melted chocolate and scrape off excess from the back.
6. Place on tray and quickly add mini chocolate chips for eyes before the coating hardens.
7. Freeze again for 20–30 minutes until fully set.
8. Serve frozen and enjoy!
Notes
Use firm bananas for best results.
You can add crushed graham crackers for a spooky “dirt” effect.
Get creative with sprinkles or coconut flakes for extra Halloween flair.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Halloween Treats
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 1 pop
- Calories: 120
- Sugar: 14g
- Sodium: 15mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Keywords: Frozen Chocolate Banana Ghost Pops, Halloween banana treats, spooky banana pops