1-Pan 30-Minute Deconstructed Chicken Parmesan Bake Bliss
A modern twist on the classic Chicken Parmesan, this deconstructed version is easier to make and just as delicious. Perfect for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: Italian
- Diet: Low Lactose
Ingredients
Scale
- 2 boneless, skinless chicken fillets
- 1 cup marinara sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1/2 cup breadcrumbs
- 1 tbsp olive oil
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken fillets with salt, pepper, and Italian seasoning.
- Heat olive oil in a pan over medium heat. Cook chicken for 5 minutes per side until golden.
- Transfer chicken to a baking dish. Top with marinara sauce, mozzarella, and Parmesan.
- Sprinkle breadcrumbs evenly over the top.
- Bake for 15-20 minutes until cheese is melted and bubbly.
- Serve hot.
Notes
- Use fresh breadcrumbs for better texture.
- Add a pinch of red pepper flakes for extra heat.
- Leftovers can be stored in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 110mg