Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Deconstructed Chicken Parmesan Bake

1-Pan 30-Minute Deconstructed Chicken Parmesan Bake Bliss


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: EditorVictoria
  • Total Time: 35 minutes
  • Yield: 2 servings 1x
  • Diet: Low Lactose

Description

A modern twist on the classic Chicken Parmesan, this deconstructed version is easier to make and just as delicious. Perfect for a quick weeknight dinner.


Ingredients

Scale
  • 2 boneless, skinless chicken fillets
  • 1 cup marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 cup breadcrumbs
  • 1 tbsp olive oil
  • 1 tsp Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 375°F (190°C).
  2. Season chicken fillets with salt, pepper, and Italian seasoning.
  3. Heat olive oil in a pan over medium heat. Cook chicken for 5 minutes per side until golden.
  4. Transfer chicken to a baking dish. Top with marinara sauce, mozzarella, and Parmesan.
  5. Sprinkle breadcrumbs evenly over the top.
  6. Bake for 15-20 minutes until cheese is melted and bubbly.
  7. Serve hot.

Notes

  • Use fresh breadcrumbs for better texture.
  • Add a pinch of red pepper flakes for extra heat.
  • Leftovers can be stored in the fridge for up to 3 days.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 110mg