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Date Caramel Apple with dark chocolate and chopped peanuts on a small plate with parchment paper

Date Caramel Apple – Sweet, Guilt-Free Indulgence You’ll Love


  • Author: recipesloop.com
  • Total Time: 20 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A wholesome twist on the classic caramel apple, made with naturally sweet Medjool dates, rich chocolate, and roasted peanuts.


Ingredients

Scale

1 Large Apple

9 Medjool Dates, pitted

½ cup Chocolate Chips, melted

½ teaspoon Coconut Oil

¼ cup Roasted, Salted Peanuts, chopped


Instructions

1. Pit the dates, place them on plastic wrap, cover with parchment paper, and roll flat.

2. Place the apple in the center, wrap the flattened dates around it, and remove the wrap.

3. Insert a popsicle stick into the apple.

4. Melt chocolate chips with coconut oil until smooth.

5. Chop peanuts and place them in a bowl.

6. Dip apple into melted chocolate, roll in peanuts, and place on parchment paper.

7. Chill in the refrigerator for 15 minutes before slicing and serving.

Notes

Best enjoyed within 24 hours for maximum freshness.

For variety, swap peanuts for pistachios or shredded coconut.

  • Prep Time: 15 minutes
  • Cook Time: 5 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 apple
  • Calories: 420
  • Sugar: 39g
  • Sodium: 110mg
  • Fat: 20g
  • Saturated Fat: 9g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 62g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: Date Caramel Apple, healthy caramel apple, date recipes