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30-Minute Creamy Sun-Dried Tomato Chicken Soup Magic

Creamy Sun-Dried Tomato Chicken Soup
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A creamy and flavorful sun-dried tomato chicken soup that is both comforting and nutritious. Perfect for cold weather or when you need a quick, healthy meal.

Ingredients

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  • 2 tbsp olive oil
  • 1 lb boneless, skinless chicken breasts, diced
  • 1 onion, chopped
  • 3 garlic cloves, minced
  • 1 cup sun-dried tomatoes, chopped
  • 4 cups chicken broth
  • 1 cup heavy cream or coconut milk for keto
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • Salt and pepper to taste
  • 1 cup spinach, chopped (optional)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add diced chicken and cook until browned, about 5-7 minutes.
  3. Add onion and garlic, sauté until softened, about 3 minutes.
  4. Stir in sun-dried tomatoes, chicken broth, oregano, and basil. Bring to a boil.
  5. Reduce heat and simmer for 15 minutes.
  6. Add heavy cream (or coconut milk) and spinach. Stir well.
  7. Simmer for another 5 minutes until heated through.
  8. Season with salt and pepper to taste.

Notes

  • For a keto version, replace heavy cream with coconut milk.
  • Add extra veggies like zucchini or bell peppers for more nutrients.
  • Store leftovers in an airtight container for up to 3 days.

Nutrition

Find it online: https://www.recipesloop.com/creamy-sun-dried-tomato-chicken-soup-recipe/