35-Minute Creamy Spinach Mushroom Chicken Soup Magic
A comforting and nutritious Creamy Spinach Mushroom Chicken Soup packed with protein and vegetables. Perfect for cold weather, immune support, or a healthy meal.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 2 tbsp olive oil
- 1 lb boneless chicken breast, cubed
- 8 oz mushrooms, sliced
- 4 cups fresh spinach
- 1 onion, diced
- 3 cloves garlic, minced
- 4 cups chicken broth
- 1 cup heavy cream (or coconut milk for dairy-free)
- 1 tsp thyme
- 1 tsp salt
- ½ tsp black pepper
Instructions
- Heat olive oil in a pot over medium heat. Add chicken and cook until browned.
- Add onion and garlic. Sauté until softened.
- Stir in mushrooms and cook for 5 minutes.
- Pour in chicken broth and bring to a simmer for 10 minutes.
- Add spinach and cook until wilted.
- Reduce heat and stir in heavy cream, thyme, salt, and pepper. Simmer for 5 more minutes.
- Serve hot.
Notes
- For a keto version, use full-fat cream and avoid starchy vegetables.
- For a low-calorie option, replace heavy cream with unsweetened almond milk.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 90mg