Creamy Garlic Parmesan Chicken Soup – 30-Minute Comfort Bliss
A rich and comforting creamy garlic parmesan chicken soup packed with flavor and nutrients. This soup is perfect for cold weather, boosting immunity, and satisfying cravings while keeping it healthy.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Ingredients
Scale
- 2 tbsp olive oil
- 1 lb chicken breast, diced
- 4 cloves garlic, minced
- 1 onion, chopped
- 2 carrots, sliced
- 2 celery stalks, chopped
- 4 cups chicken broth
- 1 cup heavy cream
- 1/2 cup grated parmesan cheese
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a pot over medium heat.
- Add chicken and cook until browned, about 5 minutes.
- Add garlic, onion, carrots, and celery. Sauté for 3-4 minutes.
- Pour in chicken broth and bring to a boil.
- Reduce heat and simmer for 15 minutes.
- Stir in heavy cream and parmesan until smooth.
- Season with thyme, salt, and pepper.
- Simmer for another 5 minutes before serving.
Notes
- For a keto version, use full-fat cream and skip carrots.
- For a low-calorie version, replace heavy cream with coconut milk.
- Add spinach or kale for extra nutrients.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 90mg