Creamy Chicken Spinach Soup: Immune-Boosting Comfort in 30 Minutes
A hearty and nutritious Creamy Chicken Spinach Soup packed with protein and vitamins. Perfect for cold days, boosting immunity, or a healthy meal.
- Prep Time: 10 mins
- Cook Time: 20 mins
- Total Time: 30 mins
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 chicken breasts, diced
- 4 cups chicken broth
- 2 cups fresh spinach
- 1 cup heavy cream
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 tsp dried thyme
Instructions
- Heat olive oil in a pot over medium heat.
- Add onions and garlic, sauté until soft.
- Add diced chicken and cook until browned.
- Pour in chicken broth and bring to a boil.
- Reduce heat, stir in spinach and seasonings.
- Simmer for 10 minutes.
- Add heavy cream and stir well.
- Cook for another 5 minutes and serve.
Notes
- For a keto version, skip onions and use coconut cream.
- Add more spinach for extra fiber.
- Store leftovers in the fridge for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 90mg
Find it online: https://www.recipesloop.com/creamy-chicken-spinach-soup-recipe/