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Hearty 30-Minute Black Bean Soup with Garlic and Onion Recipe

Black Bean Soup with Garlic and Onion

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A hearty and flavorful black bean soup with garlic and onion, perfect for a nutritious meal.

Ingredients

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  • 2 cups black beans, soaked overnight
  • 1 onion, chopped
  • 4 cloves garlic, minced
  • 2 tablespoons olive oil
  • 4 cups vegetable broth
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons chopped fresh cilantro
  • 1 lime, juiced

Instructions

  1. Heat olive oil in a pot over medium heat.
  2. Add chopped onion and minced garlic. Sauté until soft.
  3. Drain soaked black beans and add them to the pot.
  4. Pour in vegetable broth and bring to a boil.
  5. Reduce heat, add cumin, paprika, salt, and pepper.
  6. Simmer for 30 minutes until beans are tender.
  7. Blend half the soup for a thicker texture if desired.
  8. Stir in lime juice and chopped cilantro before serving.

Notes

  • Soak black beans overnight for best results.
  • Adjust spice levels to your preference.
  • Garnish with avocado or sour cream if desired.

Nutrition