Irresistible 2-Step Black Bean Soup with Avocado Topping
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
A hearty black bean soup topped with fresh avocado for a creamy finish.
- Author: EditorVictoria
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
- Diet: Vegetarian
- 2 cups black beans, soaked overnight
- 1 onion, diced
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 4 cups vegetable broth
- 1 tsp cumin
- 1 tsp smoked paprika
- 1 tbsp olive oil
- Salt and pepper to taste
- 1 avocado, diced (for topping)
- 2 strips turkey bacon, cooked and crumbled (optional)
- Heat olive oil in a pot over medium heat.
- Add onion, garlic, and bell pepper. Cook until softened.
- Stir in black beans, broth, cumin, and smoked paprika.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Blend half the soup for a creamier texture.
- Season with salt and pepper.
- Serve hot, topped with diced avocado and turkey bacon if using.
Notes
- Soaking beans reduces cooking time.
- For a spicier version, add a chopped jalapeño.
- Store leftovers in an airtight container for up to 3 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 280
- Sugar: 3g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 5mg