35-Minute Asparagus Puff Pastry Tart with Feta – Irresistible!
A delicious and easy-to-make Asparagus Puff Pastry Tart with Feta, perfect for a light lunch or appetizer.
- Prep Time: 10 mins
- Cook Time: 25 mins
- Total Time: 35 mins
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 sheet puff pastry, thawed
- 1 bunch asparagus, trimmed
- 100g feta cheese, crumbled
- 1 tbsp olive oil
- 1 egg, beaten (for egg wash)
- Salt and pepper to taste
Instructions
- Preheat your oven to 200°C (400°F).
- Roll out the puff pastry on a baking sheet lined with parchment paper.
- Score a border around the edge of the pastry, about 1 cm from the edge.
- Brush the pastry with olive oil and sprinkle with crumbled feta.
- Arrange the asparagus spears on top of the feta.
- Brush the edges of the pastry with beaten egg.
- Bake for 20-25 minutes until the pastry is golden and the asparagus is tender.
- Season with salt and pepper before serving.
Notes
- For a crispier crust, prick the center of the pastry with a fork before adding toppings.
- You can add a drizzle of balsamic glaze after baking for extra flavor.
- Store leftovers in an airtight container for up to 2 days.
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 2g
- Sodium: 320mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 45mg