5-Ingredient Snickers Date Bites are the kind of snack that hit every craving without wrecking your goals. I first made these sweet bites during a week of clean eating, when all I could think about was the classic candy bar. With only five simple ingredients—dates, peanut butter, peanuts, dark chocolate, and a sprinkle of Maldon salt—I recreated the flavor and texture of a Snickers without the processed sugar or dairy.
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Nutritional Value of 5-Ingredient “Snickers” Date Bites
These 5-Ingredient Snickers Date Bites started out as a quick experiment in my kitchen. I had a stash of organic dates, some natural peanut butter, and roasted peanuts. It only made sense to turn them into something fun. After dipping them in melted dark chocolate and letting them chill, I took a bite and smiled—this was better than the real thing. The chewy date acts like nougat and caramel in one. The nut butter brings that creamy middle. And the salty peanuts? They seal the deal.
Now, I make these date bites almost every week. They’re quick, addictive in the best way, and made from whole ingredients. Friends often ask if I bought them from a health store, and I love saying, “Nope, just a five-minute job from my kitchen.”
Whether I’m hosting a dessert board with 5-Ingredient Cookie Dough Bark or whipping up an easy snack to pair with Banana Pudding Dip, these bites always show up.
So if you’ve got a soft spot for chocolate and nuts, these 5-Ingredient Snickers Date Bites are for you. You won’t believe something this good comes together so fast—and with just five pantry staples.
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5-Ingredient Snickers Date Bites – Better Than Candy | 5-Minute Treat
- Total Time: PT30M
- Yield: 12 bites
- Diet: Gluten Free
Description
Sweet, salty, chewy, and chocolatey—these 5-Ingredient Snickers Date Bites are a healthy no-bake treat made from simple whole-food ingredients.
Ingredients
- organic pitted dates
- organic peanut butter
- organic dry-roasted or raw peanuts
- dairy-free dark chocolate
- maldon salt
Instructions
- Pit dates if not already pitted, and slice down the middle (but not all the way through) so you can open them up.
- Add parchment paper to a plate or small baking sheet (be sure it will fit in your freezer). Open each date slightly to form a pocket, and space them evenly on the parchment paper.
- Add enough nut butter to fill each date about 75% of the way, top with a few nuts, then pinch closed. Place in the freezer to form for 15–20 minutes.
- While the dates freeze, melt your chocolate. Let the chocolate cool slightly before moving on.
- Remove dates from the freezer, then dip each one in the melted chocolate until completely coated. You can use two spoons to help dip for less mess, or choose to drizzle the chocolate instead of dip.
- Sprinkle with flakey salt, then add to freezer for 20–30 minutes or until the chocolate has hardened.
- Enjoy immediately or store in an airtight container.
Notes
- Use Medjool dates for best flavor and texture.
- Add crushed pretzels, almonds, or shredded coconut for crunch.
- Store in the fridge or freezer for up to 4 weeks.
- You can drizzle instead of dip for less chocolate per bite.
- Prep Time: PT10M
- Cook Time: PT0M
- Category: Dessert, Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 130
- Sugar: 13g
- Sodium: 45mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
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How to Make 5-Ingredient Snickers Date Bites in Minutes
5-Ingredient Snickers Date Bites: Only Five Ingredients
To whip up 5-Ingredient Snickers Date Bites, all you need are organic pitted dates, creamy peanut butter, dry-roasted peanuts, dairy-free dark chocolate, and flaky Maldon salt. That’s it. No corn syrup, no additives, no weird oils—just real, pantry-friendly ingredients that come together in minutes.
The dates act as a naturally sweet base. Look for soft, sticky ones like Medjool dates. They open easily and have a caramel-like texture. Peanut butter should be smooth and natural, made with just peanuts and maybe a bit of salt. Raw or roasted peanuts add that signature crunch, and dark chocolate gives the coating its richness. Maldon salt on top makes the flavors pop with every bite.
It’s one of the easiest snacks I’ve made, right up there with my Coffee Cookies Recipe and Chocolate Banana Protein Smoothie. But the real magic is how indulgent these 5-Ingredient Snickers Date Bites taste compared to how little effort they take.
Step-by-Step Prep for 5-Ingredient Snickers Date Bites
Start by slicing each date down the middle—but not all the way through. Think of it like making a little pocket. Add a dollop of peanut butter into each one, sprinkle in a few peanuts, then pinch it closed. Chill the stuffed dates in the freezer for 15–20 minutes to firm up.
While they’re chilling, melt your dark chocolate slowly over low heat or in the microwave. Once the dates are firm, dip them in the chocolate or drizzle it over. Sprinkle with salt and freeze again until the chocolate hardens.
Now you’ve got 5-Ingredient Date Bites that look fancy but come together faster than most desserts.
Storage Tips and Flavor Swaps for 5-Ingredient Snickers Date Bites
How to Store 5-Ingredient Snickers Date Bites (Fridge or Freezer)
One of the best things about 5-Ingredient Snickers Date Bites is how well they store. After the chocolate coating hardens in the freezer, transfer them to an airtight container. You can keep them in the fridge if you prefer a softer texture—perfect for a quick snack or post-lunch treat. But if you’re anything like me and love a firmer bite, store them in the freezer. They won’t freeze rock solid, so you can enjoy them straight from the cold.
They last up to 2 weeks in the fridge and about a month in the freezer. Not that they ever last that long in my house. I like to tuck them next to my Biscoff Banana Pudding for when I want a few options after dinner.
Fun Twists on the Original
While the basic recipe for 5-Ingredient Snickers Date Bites is stellar, there’s room to play. Want a crunchier version? Swap peanuts for chopped almonds or cashews. More into that caramel flavor? Add a tiny bit of coconut sugar to the peanut butter before stuffing the dates.
If you’re feeling fancy, try rolling the finished bites in crushed nuts or even shredded coconut before the chocolate hardens. You can also drizzle white chocolate for contrast. I once topped a batch with crushed pretzels for a salty kick—and yep, that disappeared in one afternoon.
They pair beautifully with sweet sips like my Churro Cheesecake for a party dessert board. Or just keep it simple and enjoy one bite at a time from the freezer. However you serve them, these bites are proof that the best treats come with just five ingredients.
Why 5-Ingredient Snickers Date Bites Are a Snack-Time Favorite
What Makes 5-Ingredient Snickers Date Bites So Popular
From busy parents to meal-prepping college students, 5-Ingredient Snickers Date Bites have become a snack staple for good reason. They’re fast, filling, and full of real-food ingredients that satisfy without weighing you down. The dates offer natural sweetness, peanut butter provides healthy fats, and peanuts deliver protein and crunch. Add dark chocolate and a pinch of sea salt, and you’ve got everything a candy bar promises—without the crash.
When friends visit, I often serve these alongside more indulgent treats like my 5-Ingredient Crockpot Steak Bites just to show how balanced a menu can be. People love the contrast of sweet and savory—and they always ask for the recipe.
Even my not-so-health-conscious relatives go back for seconds. That’s the power of these 5-Ingredient Snickers Date Bites: they don’t taste like a “healthy” swap. They taste like dessert. Real, crave-worthy dessert.
The Nutritional Breakdown
Each bite delivers a nice balance of fiber, healthy fats, and natural sugars. While exact values depend on the size of your dates and how much filling you use, one 5-Ingredient Snickers Date Bite typically has around 120–140 calories. That’s less than a regular candy bar and far more satisfying thanks to the combination of textures and nutrients.
They’re naturally dairy-free and gluten-free, and if you use certified products, they can also be made vegan. Want to keep things light? Use less chocolate or choose smaller dates. Need a protein boost? Add a sprinkle of hemp seeds inside the filling for an upgrade.
These bites sit right beside my Snickerdoodle Banana Bread as a crowd favorite—fast to make, satisfying to eat, and impossible to resist.
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What is a date Snicker snack made with dates?
A Snicker snack made with dates typically includes soft pitted dates filled with peanut butter, topped with peanuts, dipped in melted chocolate, and finished with sea salt. That’s exactly what 5-Ingredient Snicker Date Bites are—simple, whole-food treats that mimic the texture and flavor of the classic candy bar using just five ingredients.
What was Snickers before Snickers?
Before being branded as Snickers in the U.S., the candy bar was sold in the U.K. as “Marathon” until 1990. That name change caused a stir, but the recipe remained the same. 5-Ingredient Snicker Date Bites offer a fun way to revisit that nostalgic taste with clean ingredients.
How do you make chocolate dates?
To make chocolate dates, slice pitted dates open, stuff with nut butter and crunchy nuts, then dip in melted dark chocolate. Let them chill in the freezer until the chocolate sets. This is the exact process for 5-Ingredient Snicker Date Bites—quick, no-bake, and incredibly satisfying.
Does Snickers contain tree nuts?
Yes, original Snickers bars contain peanuts, which are technically legumes, but they are often processed in facilities that handle tree nuts. If you’re avoiding allergens, 5-Ingredient Snicker Date Bites let you control exactly what goes in and can be made with almond or sunflower butter instead.
What is the oldest candy to date?
The oldest known commercial candy is thought to be Turkish delight or NECCO wafers, dating back to the 1800s. Compared to those classics, 5-Ingredient Snicker Date Bites are a modern twist—simple, quick, and fresh.
Do you put Snickers dates in the fridge or freezer?
Store your 5-Ingredient Snicker Date Bites in the freezer for a firmer texture or the fridge if you like them a little softer. Both work well, and they last for weeks either way.
What was the old name for Snickers?
As mentioned, “Marathon” was the original name for Snickers in the U.K. before it changed to match the U.S. branding. Today, 5-Ingredient Snicker Date Bites offer a new take on that classic bar with just as much satisfaction
What is a date in a relationship?
In relationships, a “date” refers to a planned activity where two people spend time together romantically. While not food-related, it’s a fun reminder that dates—both fruit and social—can lead to something sweet. Like sharing a batch of 5-Ingredient “Snickers” Date Bites with someone special.